Can You Heal Your Body?

The Premise: Consciousness Creates the Body

In today’s world of pharmaceuticals and quick fixes, the concept of healing from within may sound unconventional, even radical. Yet, RJ Spina’s transformative book Supercharged Self Healing: A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair invites us to reconsider what is truly possible for our bodies and our consciousness.

After permanently healing himself from permanent chest-down paralysis, chronic illness, and life-threatening conditions, Spina became a living testament to what he teaches: that healing is not just physical, but energetic and consciousness-based. His book offers a profound roadmap to reclaim sovereignty over our well-being.

At the heart of Supercharged Self Healing is the belief that our body is a projection of our consciousness. Spina explains that physical symptoms are often the final manifestation of unresolved energetic imbalances or false beliefs we hold about ourselves or the world1. Rather than merely treating symptoms, he encourages us to address the root cause embedded in thought, frequency, and awareness.

The Three Pillars of Healing

Spina’s approach to healing is built upon what he calls the Three Pillars of Self Healing:

1. Authentic Self-Realization: Understanding that we are not the body or the mind, but the awareness behind both. As we identify less with the "personality" and more with the eternal self, we begin to dismantle the mental and emotional patterns causing disease.
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2. Energetic Detoxification: Spina teaches powerful meditations and breathwork to raise frequency and release stagnant energy that may be lowering immunity or disrupting cellular function. Energy healing, in his method, becomes just as essential as nutrition or sleep.
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3. Reprogramming the Subconscious: A core principle of Spina’s method is reprogramming limiting beliefs. By aligning thought with truth (e.g., "I am whole," "I am health"), we replace fear-based programming with empowering frequencies that restore coherence in the body.

I love how Spina simplifies this process of healing and want to draw the parallels to the healing power of Hypnosis. In a hypnosis session, we are guiding our clients to unlock the power within because all hypnosis is self hypnosis and is simply the clients connection to their authentic powerful self; Pillar 1. In hypnosis we also do an energetic or mental detox: Pillar 2. The notion here is that until we get rid of the old, non-serving beliefs or imbedded programs, it is difficult to plant new ones. Think of this like weeds in a garden, you want to pull them out before planting the flowers. And finally Pillar 3: reprograming the subconscious mind, once we clear the clutter then we can re-program a more empowered, healing program into the subconscious mind. This is were the magic not only begins but continues to work even after session.

The Evidence: A Living Example

Perhaps the most compelling part of Supercharged Self Healing is RJ Spina himself. Diagnosed with permanent paraplegia and several life-threatening conditions, he defied medical expectations through his teachings. Within 100 days of spinal surgery, he was walking. Within months, he was symptom-free. His recovery serves not just as anecdotal proof, but as inspiration for what is possible when we engage in radical self-responsibility and belief.

Final Reflection: Uniting Meditation, Hypnosis, and the Three Pillars of Self Healing

What RJ Spina offers in Supercharged Self Healing is more than a protocol but a paradigm shift. His Three Pillars of Self Healing invite us to transcend conventional thinking, showing that health begins not with fixing the body, but with transforming our awareness, frequency, and subconscious programming.

Whether you do meditation, visualization, hypnosis, EFT or other healing energy modalities that help you heal by raising your vibration and connecting to SELF, they are all gates to a fascinating outcome. When you believe what is possible, when you understand we are energy and frequency evidence has shown we are capable of magical outcomes. Spina is a living example of what is possible and if it is possible for him, then it is possible for you too.

In essence, these tools empower us to reclaim the role of healer, not by fighting symptoms, but by shifting the source: our consciousness.

If you're ready to experience the kind of healing that transcends the physical and touches the soul, this integrated approach is your invitation.

Grab a copy of RJ Spina's book here.

Ready to dive deeper? Book a complimentary Hypnosis Discovery Call here.